Cilantro Lime Crema (High protein!)
This creamy cilantro lime crema comes together in just 5 minutes with 6 simple ingredients! Drizzle it on tacos, rice bowls, or really anything, for a fresh and tasty high protein boost!
Servings: 6
Calories: 40kcal
Equipment
Ingredients
- 1 cup cottage cheese low fat
- ¼ cup non-fat plain Greek yogurt
- 1 garlic clove
- ½ teaspoon salt plus more to taste
- Juice of 1 lime
- ½-1 cup Cilantro
Instructions
- Add all the ingredients to a blender and blend until smooth. Adjust salt, lime juice, or cilantro to taste.1 cup cottage cheese, ¼ cup non-fat plain Greek yogurt, 1 garlic clove, ½ teaspoon salt, Juice of 1 lime, ½-1 cup Cilantro
Notes
- Blend until smooth and adjust salt, cilantro, or lime juice to your liking!
Nutrition
Calories: 40kcal | Carbohydrates: 2g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.3g | Cholesterol: 6mg | Sodium: 307mg | Potassium: 50mg | Fiber: 0.01g | Sugar: 1g | Vitamin A: 49IU | Vitamin C: 0.2mg | Calcium: 39mg | Iron: 0.04mg
