Miso Glazed Carrots
Easy miso glazed carrots ready in 30 minutes! The sweet and savory glaze creates perfectly caramelized roasted carrots for an easy side dish!
Servings: 4
Calories: 273kcal
Ingredients
- 1 ½ lbs carrots peeled
- 4 tablespoon white miso paste
- 4 tablespoon honey
- 2 tablespoon low sodium soy sauce
- 6 garlic cloves minced
- 3-4 tablespoon neutral oil
- 2 scallions, greens only, sliced
Instructions
- Preheat your oven to 400F and line a baking sheet with parchment paper.
- If using whole carrots, quarter them or cut them into uniform sticks about 3-4 inches long and ½ inch thick. Try to keep them similar in size so they cook evenly.
- Spread the carrots in a single layer on your prepared baking sheet. Roast for 10-15 minutes until they start to soften.
- While the carrots are roasting, make your miso glaze. In a small bowl, whisk together miso paste, honey, soy sauce, minced garlic, and oil until smooth and combined.
- Remove the carrots from the oven and drizzle about ¾ of the glaze over them. Toss the carrots until they're evenly coated.
- Place the carrots back in the oven for another 10-12 minutes until they're slightly caramelized.
- Remove from the oven and drizzle with the remaining glaze. Top with scallions and enjoy warm.
Nutrition
Calories: 273kcal | Carbohydrates: 40g | Protein: 5g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 1042mg | Potassium: 654mg | Fiber: 6g | Sugar: 27g | Vitamin A: 28491IU | Vitamin C: 13mg | Calcium: 82mg | Iron: 1mg
